Cultural Insight, Redefining Wellness
Counseling | Consulting | Community Engagement
Welcome to Kultura Wellness and Consulting
Welcome to Kultura Wellness and Consulting — a space for everyone, and every story.
At Kultura Wellness, we believe healing begins with understanding — not just the mind, but the heart, culture, and story that make you, you. Whether you're navigating life’s challenges, coping with stress, or seeking a space where you feel seen and supported, you belong here.
Kultura means culture in Tagalog, but to us, it’s more than heritage. It’s the language you speak, the food that comforts you, the traditions that ground you, and the ways you love, grieve, and heal. Culture shapes your wellness journey, and we believe everyone deserves care that honors it.
Kultura Wellness was created in response to the need for mental health care that reflects our lived experiences as Asian Americans. While our roots are Filipinx, our space is for everyone. We know that healing isn’t just about understanding yourself, but also about connecting with someone who truly gets it — who has walked a similar path and can meet you where you are.
We’re here to honor the full complexity of who you are, and to support your mental and emotional wellness. Whether you are healing from the past, navigating the present, or moving forward to new beginnings, we’re here to walk with you, because true healing is a shared journey.
Welcome to Kultura Wellness. Let’s grow, heal, and reconnect — together.
Choose a service
For therapy, select a therapist or we can choose one for you that fits your needs.
Schedule a consultation
Fill out our online form. Someone on our team will contact you to schedule. appointment.
Experience growth
Embark on a journey of healing, hope, and growth.
Ready to start your journey?
We are passionate and compassionate professionals, driven by the mission of helping more people live a better and happier life every day. We are growing fast and always looking new talent. If you love people and like challenges come and join us!
Explore our services and learn more about how we can support you on your journey to wellness. At Kultura Wellness and Consulting, you are not alone. We are here to walk alongside you every step of the way.
Our Services
INDIVIDUAL THERAPY
COUPLES THERAPY
CHILD & ADOLESCENTS
GROUP THERAPY & SUPPORT GROUPS
ORGANIZATIONAL CONSULTATION TRAINING/WORKSHOPS
SUPERVISION
COMMUNITY ENGAGEMENT
GUEST SPEAKING
JOIN OUR TEAM!
We are passionate and compassionate professionals, driven by helping people live a healthier and happier life. We are always looking for new therapists and wellness professionals to grow our holistic practice. If interested come join us!
Ready to Start Your Journey?
We invite you to reach out and learn more about how our services can benefit you. At Kultura Wellness and Consulting, you are not alone; we are here to walk alongside you.
In the Community
Our commitment to enhancing mental wellness in the Asian American community is reflected in the diverse range of workshops and trainings we've participated in over the years. Here’s a highlight of selected events:
Our first event was at a Health Fair sponsored by the Philippine Nurses Association of VA where @melomahalo and @jc_reyes26 (and @jammarie04 - not pictured) shared about Toxic Filipino Traits and Resilience and tips for mental wellness.
Held a successful community event at the Philippine Cultural Center of VA, Wellness Happy Hour hosted by H.E.A.L. (Healthy Eating Active Living). Kultura Wellness facilitated discussion surrounding mental health, coping, and support.
Back in April, Had the honor of judging an essay contest about Filipino identity and culture and the importance of DEI sponsored by Ramiscal Equitan Advisors
Dr. Melody and Jenny had a great time sharing about mental health and wellness for the Health Fair at the Philippine Cultural Center for Filipino American History Month.
Honor of being invited to be the guest speaker for the UIAT (United Ilocano Association of Tidewater)'s annual scholarship award ceremony.
